A - Gentle years Yoga with Mel

==================================================

Yoga on Wed evening in the Village Hall 

Did you know we have a wonderful yoga class in the village on Wed evenings? It runs at 7.30 -9.00pm in the Village Hall and it’s only £10.  The fab thing about yoga is it’s suitable for all levels from beginners to experienced yogis!

Please please consider coming along & giving the class a try. The benefits of practicing yoga are well known so please come & find your flexibility & strength grow.

If you have any questions please ask away.

Contact Fiona McNicol 07785 313846

========================================================

Yoga with Lexy

Would you like to increase your flexibility, strength, balance and co-ordination?

Would you like to torch those calories, whilst toning and sculpting your body?

* If the answer to these questions is yes, then my new Power Vinyasa Flow Classes are for you!

 One class is held in The Pavilion, Furze Corner

Timetable:

Thursday: 9.30 -10.30am

A second class is held in the Tatsfield Village Hall 

Timetable:

Sunday: 8.30 - 9.30am and 10 - 11am 

--------------------------------------

Private Classes  also available - online or in person (when allowed)

Plus antenatal and postnatal yoga classes

 -----------------------------

- Due to Covid restrictions, classes are small and spaces are very limited so booking is essential.

- All you need is a mat, water, and a desire to improve your health, fitness and well-being.

- Suitable for all ages and all abilities. Beginners are very welcome!

 

For further details contact Lexy on 07551 272169